So with less then 5 weeks to go, I have A LOT of training to do. I have not actually been for a run in WEEKS so I am really hoping that all the crosstraining I have done will have helped.
In an effort to get my butt on the treadmill, I have placed a challenge for myself in April of burning 15000 calories. So with this in mind, my fitness goals are going to be reved while aiming to maintain my wellness goals
April 1- April 7
Fitness
Bike - 4 times
Treadmill - 2 times
Elliptical - 2 times
Stepper - 4 times
Walk - 2 times
Wellness
Sauna - 3 times
Meditation - 3 times
Yoga - 2 times
Affirmations - EVERYDAY!!!
Time to really get everything in gear...
xoxo - S
No comments:
Post a Comment