My rant of the day is towards that damn Jillian Michaels... Why you might ask (especially since if you read this blog you know I do the 30 day shred)? Cause her effin' workouts work... I pretty much spend the 30 minutes (or whatever the workout is) hating her because the workouts are so intense. But i feel amazing afterwards because i know that it was a good burn. I also have a whole new vocabulary for my workouts cause of her. I also now feel bad wehn i don't give a work out 100% effort. grrrrr So this rant is for you JM, because I love to hate you...
xoxo - S