So here is how I did this week...
Let me start off by saying my ass/hammies are sore (in a good way)...
Monday - 50:45 treadmill (walk/jog) 3.12miles
Tuesday - 26:00 elliptical 2.10 miles
Wednesday-
Thursday-
Friday-
Saturday- 22:00 elliptical , 10:00 treadmill (walk/jog)
Sunday - walk/hike
plus
bike work Tuesday, Wednesday
30DS- Wednesday
So I didn't quite hit my goals as planned, but i like to think of the possitives, like I did change things up a bit this week. And at least i was trying.
So here's to next week and lets hope that things only get better from here!
xoxo - S
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